Joy of Missing Out and the Role of Technology: Conversation with Christina Crook

Writer, speaker and podcast host Christina Crook has been studying the relationship between joy and technology for over a decade. Whether you’re seeking presence, peace, focus or productivity, Christina has shaped tools and teachings to reconnect your habits with your happiness. 

With all of the conversations of happiness, well-being, and current mental health issues this was a fun conversation for me to have as Christina is an expert in being mindful about our lives as well as being intentional about the use of technology. Enjoy the conversation, but also check out more JOMO resources at her website.